UrbanSensei

Urban Sensei is a product of the idea to make a place where karatekas can find valuable distilled information gathered through years of hard work and dedication of top performers, coaches and other people involved in karate. Here you can hear their advice, training routines, ideas and daily practices that helped them to become what they are today. Furthermore, I am sharing my personal experiences, information related to sports condition and physical preparation, nutrition, supplements and other things I come across, which I believe can be successfully used and implemented to improve your karate and lifestyle. Urban Sensei is a catalyst that will help you to become the best version of yourself.